Suicide
A failure of society or an extreme ego condition? Last year there were 6,500 people who took their own lives in the UK. The figures show that it was…
Five Plants to help you sleep better
I just saw this sweet little article on Facebook, and wondered if I could republish the film on my blog! So here goes! …
Spirituality – Staying asleep again!
Spirituality – Staying asleep again! Religion, staying asleep again, Yoga, Qigong, Mindfulness all potentially exceptional ways to stay asleep again!…
On Worry, Prayer, Loneliness and Gogglebox – as functions of the Qifield
We love to travel together, and experience events together in pairs or groups. Somehow it brings more meaning to an event. Social media shows us how…
What I've learned so far..
I’ve spent a lot of time recently working with Dr Jude Currivan. My path lead to her because of my previous three years of studying…
Heal yourself with La Qi
Dear Friends, Daily I receive the saddest emails from all over the globe, detailing people’s health struggles. As my readers and students know…
Some thoughts to an old friend
Written to a friend… There’s really no journey in this life, except the one inside oneself. Qigong is just a tool, and a really…
The Six Sacred Sounds or Six Healing Sounds
In my Medical Qigong work I have long used healing sounds. Now that my focus is much more with Zhineng Qigong, I’m tending to work more with the…
The sugar conspiracy – a seriously good read!
In 1972, a British scientist sounded the alarm that sugar – and not fat – was the greatest danger to our health. But his findings were ridiculed and…
Depression is caused by bad experiences (not genetics and not a chemical imbalance)
Depression is caused by bad experiences—and not by our genes (or even a chemical imbalance), a new study has found. Now leading psychologists are…
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