Classes
ONLINE ZOOM CLASSES
Tuesday morning
9:30 – 10:30am UK
Lift Qi Up Pour Qi Down
Wednesday morning
9:30 – 10:30am UK
Self Healing class
Thursday morning
9:30 – 10:30am UK
BodyMind form
Single Class
- Per single class
Month subscription
- Attend any and all classes during the whole month
How to pay
To pay please email jem@quantumqigong.co.uk me for My Bank details
If you are struggling financially please ask about discounted classes
If you are under 25, I offer free classes (Please email me)
If you want to make a Donation…
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About the classes
LIFT QI UP POUR QI DOWN
To learn more about it click here
To see my practice video click here
BODYMIND FORM
To learn more about it click here
To see my practice video click here
SELF HEALING CLASS
I use a variety of self-healing methods in this classes, the most common of these being LaQi and Standing Meditation.
Standing Meditation:
We’ll start this One hour class in an easy way. You won’t have to stand unmoving for a full hour! (We’ll do some warm-ups, and then learning a good standing posture. If you are worried, please put something like a dining room chair behind you, so you can sit straight down if needed, and not lose your Qigong state. Standing Qigong is about building internal resources, and Willpower. We will also do simple self-healing exercises.
See more about standing Qigong Here
I met a lady in Hainan, who had healed herself, not once, but twice from Breast Cancer, by ONLY doing standing qigong!
We will firstly develop our Posture, then start to develop our Mind Activity.
Just remember “Rome wasn’t built in a day” – when you first start anything it’s difficult, but the more you try, the easier it becomes..
La Qi:
it’s an amazingly simple Zhineng Qigong tool, created by Dr. Pang Ming to use for self-healing. The group does self-healing via breathing exercises, La Qi, visualisations, The Six Sacred Sounds and various meditation techniques.
If you’d like to read an explanatory document about the technique download this file
If you’d like to practice La Qi using the original Dr. Pang Ming audio download this file