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Classes

NEW – Free Qigong for the Under-25’s!


I believe our young people need Qigong more than anybody right now.
(Simple terms – you mention me a few times on your Social Media channels in the first month of classes and once a month thereafter to access all classes free!
Email me to let me know you’d like to take up this offer first please.)

DROP-IN CLASSES –  Bath, Somerset

Tuesday morning 9:30 – 10:30am – are held in The Dojo – (Up the stairs from Stillpoint -The Stone Yard, 1 The, Old Orchard, Bath BA1 5AX)

Tuesday evenings 6:30pm -7:30pm – class on Zoom only.

Wednesday Mornings 9:30am to 10:30am – Online Standing or Sitting Meditation and self Healing class. – Link for HEALING Zoom Class only

Thursday mornings 9:30 – 10:30am- are held in The Dojo – (Up the stairs from Stillpoint -The Stone Yard, 1 The, Old Orchard, Bath BA1 5AX) (And on Zoom ) https://zoom.us/j/231710996?pwd=RDFJcTZHTzZseExSem02OFJSK1pSUT09


£12 per class or donate whatever you can afford via Paypal (www.paypal.me/jeremycolledge )
Pay Monthly and attend ALL classes for £50!
Please email me for My Bank details

The classes often feature “Lift Qi Up, Pour Qi Down” – Click for more detail
My “Lift Qi Up, Pour Qi Down” video is here.
The second form of Zhineng Qigong is called BodyMind Form – click for more detail
My “BodyMind” video is here.

More about Standing Meditation!

We’ll start this One hour class in an easy way. You won’t have to stand unmoving for a full hour! (We’ll do some warm-ups, and then learning a good standing posture.

If you are worried, please put something like a dining room chair behind you, so you can sit straight down if needed, and not lose your Qigong state.
Standing Qigong is about building internal resources, and Willpower.

We will also do simple self-healing exercises.

I met a lady in Hainan, who had healed herself, not once, but twice from Breast Cancer, by ONLY doing standing qigong! 
We will firstly develop our Posture, then start to develop our Mind Activity
Just remember “Rome wasn’t built in a day” – when you first start anything it’s difficult, but the more you try, the easier it becomes..
See more about standing qigong here

The principle tool is La Qi, it’s an amazingly simple Zhineng Qigong tool, created by Dr Pang Ming to use for self healing.

The group does self-healing via breathing exercises, La Qi, visualisations, The Six Sacred Sounds and various meditation techniques.

If you’d like to read an explanatory document about the technique
Please click this Link

If you’d like to download Dr Pang’s Audio to practice at home
Please click this link