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Dr Pang’s main form “Lift Qi Up, Pour Qi Down” (Peng Qi Guan Ding Fa) was the first form he designed for Zhineng Qigong.
It was designed to heal illness and cultivate wellness.
It’s one of the Zhineng Dynamic Methods. We start with the basic movements, but before long we can learn to use the mind to lead the Qi.
We learn to gather huge healing resources of Qi in our energy centres, and eventually to open out from inside to the Universe.
It follows Dr Pang’s “HunYuan Qi Entirety Theory” – Opening from deep inside, out to the Universal Qi, and then learning to draw this Qi back to the body to heal oneself.

The key aspects are that it’s very safe to use, very easy to learn and the basics can be picked up very quickly. It’s also true to say that with application, it can take you exceptionally deep also.

Jeremy has classes every week – come learn this amazing healing form!
My Practice Video