stress

Consciousness and Information

How do Consciousness and Information relate to healing and to the structure of our Universe!?

Stress is killing you!

Life is Stressful, maybe we should just delete the word stress and substitute “STRESS!”
I dig into stress, illness and self-healing

Comfort seeking

As a race we are hard-wired to seek comfort. Does it really help us though?
Let’s look at a tougher line!

Good relationships take lots of energy!

If you fall ill, how will your relationship fair?
Do you know how to build your internal energy resources?
What’s the long-range forecast for your life?

The Worst Addiction I ever had – Getting off Sugar!

In the Scotland of my childhood there was a very simple equation. Sugar = Love I’ve been trying to shake it’s effects for years, but have recently been helped by a great book called “Licking The Sugar Habit” As with all good addictions you have to be seriously invested in the process, or there no …

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