Good relationships take lots of energy!

Good relationships take lots of energy!

Good relationships take lots of energy.Stay healthy to keep your relationships on track. Exhaustion makes it difficult to love oneself, let alone others! There’s a baseline to health, below which it’s very difficult to spare any energy for other people.Illness and low...
Be flexible in mind and body

Be flexible in mind and body

The Curve Balls of Life. One moment you are sitting on your sofa, and the next you are in the car heading to the far north! There are things in life that there’s no litigation for, things that sideswipe you when least expected, things that will knock you off balance...