Shame – It’s lost its value!

Shame – It’s lost its value!

Where did Shame go? I was reading and thinking a bit about shame. In Chinese medicine it’s seen as being one of the emotions that “lives” in the Lungs!An acupuncturist friend of mine once told me that if you practice in the West, a huge amount of general cases you see...
Be flexible in mind and body

Be flexible in mind and body

The Curve Balls of Life. One moment you are sitting on your sofa, and the next you are in the car heading to the far north! There are things in life that there’s no litigation for, things that sideswipe you when least expected, things that will knock you off balance...

2nd Primal Animal Workshop – 23 June 2012

My dear Qigong friends, We had such a fantastic course with John last Saturday that it was roundly agreed that we do another one! We studied Bird, Tiger, Bear, Deer and Monkey forms! I was amazed to find that they felt quite like a martial art too in their last form,...