Virology, Nutrition, Long Covid and Qigong

Viruses are pretty strange alien things! Why do I keep getting Covid!?
I decided to delve into my Microbiome to look for answers!
On the Journey I looked into Viruses, my nutrition and why it matters, and framed it in my understanding of Qigong

The Worst Addiction I ever had – Getting off Sugar!

In the Scotland of my childhood there was a very simple equation. Sugar = Love I’ve been trying to shake it’s effects for years, but have recently been helped by a great book called “Licking The Sugar Habit” As with all good addictions you have to be seriously invested in the process, or there no …

Thousands of Alkalising Products NOW available!

Having recently entered into a deal with Energise For Life, I can now supply you with thousands of top quality health products, direct from Energise’s website! Follow this link for Greens, pH drops, Drinking bottles, Alkaline Minerals, Water Filters, Sprouters and Juicers and much, much more… I’m sure you’ll love exploring their website!