This week I was called out by one of my students for mocking Buddhism! I really don’t think that was my intention, but clearly, that’s how it came out in my student’s opinion. This has been an interesting year for me.I have spent much time contemplating the nature of the Universe! I’m not sure that …
Tag archives: exercise
Getting Old!
I want you to change your life before you HAVE to!
Get started on all the Layers of Wellness with my three legged approach to total health!
Let me guide you into a wonderful “Old Age!”
Wall Squatting
This is Teacher Zhu, who some of you might have met on his recent visit you the UK. He’s demonstrating a Wall Squat – It’s often described as ‘Dr Pang’s secret cure’ Do it standing at the foot of your stairs, holding the post to stop you falling backwards! (Or maybe both sides of a …
Zhineng Qigong days in Bath – 16-18th August
Please see my page:- www.chi-gung.co.uk/courses for all of the updated info on my Chinese teachers visit. Thanks
Re-Birthing – I'm now fully qualified!
Dear Readers, You know when you keep hearing about something again and again till it gets to the point that you think. “OK, I got it! I’ll look into it!” Well that happened over November, December and January. I had always known about rebirthing for years, one of my business partners in my web venture …
Osteoporosis and Qigong
I was fascinated by a BBC programme last night that showed after the age of 60 women experience three times the levels of bone loss than that on men. it suggested that exercise helps solve this, I suggest something more specific! Qigong! ‘Osteoporosis and Chinese Medicine’ by Anna Pecheva, BA, Stanford University, CA Qigong researcher, …