Posts

Suicide

A failure of society or an extreme ego condition? Last year there were 6,500 people who took their own lives in the UK. The figures show that it was …

Five Plants to help you sleep better

I just saw this sweet little article on Facebook, and wondered if I could republish the film on my blog! So here goes!  

Spirituality – Staying asleep again!

Spirituality – Staying asleep again! Religion, staying asleep again, Yoga, Qigong, Mindfulness all potentially exceptional ways to stay asleep …

On Worry, Prayer, Loneliness and Gogglebox –  as functions of the Qifield

We love to travel together, and experience events together in pairs or groups. Somehow it brings more meaning to an event. Social media shows us how …

What I've learned so far..

I’ve spent a lot of time recently working with Dr Jude Currivan. My path lead to her because of my previous three years of studying …

Heal yourself with La Qi

Dear Friends, Daily I receive the saddest emails from all over the globe, detailing people’s health struggles. As my readers and students know, …

Some thoughts to an old friend

Written to a friend… There’s really no journey in this life, except the one inside oneself. Qigong is just a tool, and a really …

The Six Sacred Sounds or Six Healing Sounds

In my Medical Qigong work I have long used healing sounds. Now that my focus is much more with Zhineng Qigong, I’m tending to work more with …

The sugar conspiracy – a seriously good read!

In 1972, a British scientist sounded the alarm that sugar – and not fat – was the greatest danger to our health. But his findings were ridiculed …

Depression is caused by bad experiences (not genetics and not a chemical imbalance)

Depression is caused by bad experiences—and not by our genes (or even a chemical imbalance), a new study has found. Now leading psychologists are …