Suicide
A failure of society or an extreme ego condition? Last year there were 6,500 people who took their own lives in the UK. The figures show that it was …
Five Plants to help you sleep better
I just saw this sweet little article on Facebook, and wondered if I could republish the film on my blog! So here goes!
Spirituality – Staying asleep again!
Spirituality – Staying asleep again! Religion, staying asleep again, Yoga, Qigong, Mindfulness all potentially exceptional ways to stay asleep …
On Worry, Prayer, Loneliness and Gogglebox – as functions of the Qifield
We love to travel together, and experience events together in pairs or groups. Somehow it brings more meaning to an event. Social media shows us how …
What I've learned so far..
I’ve spent a lot of time recently working with Dr Jude Currivan. My path lead to her because of my previous three years of studying …
Heal yourself with La Qi
Dear Friends, Daily I receive the saddest emails from all over the globe, detailing people’s health struggles. As my readers and students know, …
Some thoughts to an old friend
Written to a friend… There’s really no journey in this life, except the one inside oneself. Qigong is just a tool, and a really …
The Six Sacred Sounds or Six Healing Sounds
In my Medical Qigong work I have long used healing sounds. Now that my focus is much more with Zhineng Qigong, I’m tending to work more with …
The sugar conspiracy – a seriously good read!
In 1972, a British scientist sounded the alarm that sugar – and not fat – was the greatest danger to our health. But his findings were ridiculed …
Depression is caused by bad experiences (not genetics and not a chemical imbalance)
Depression is caused by bad experiences—and not by our genes (or even a chemical imbalance), a new study has found. Now leading psychologists are …