Middle-aged Spread and How I finally lost 10kg’s (22lbs)
For 20 years I searched for a way to lose weight, and now I’ve found it!
For 20 years I searched for a way to lose weight, and now I’ve found it!
I’ve been thinking about weight-loss quite a bit recently.. (beach body time! Better to feel happy and safe on the beach, rather than have a fleet of Japanese Whalers try to harpoon me!) I’m totally absorbed and convinced by the work of Lyn Genet Recitas and her book The Plan. She has been […]
We don’t have an exact venue for this yet, but think it will be in the Waterloo area of London on 17th to 19th May. If you’d like to register your interest, please email me jem@medicalqigong.co.ukClick here!