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Are Animal Growth Hormones making me FAT?

I’ve been thinking about weight-loss quite a bit recently..   (beach body time! Better to feel happy and safe on the beach, rather than have a fleet of Japanese Whalers try to harpoon me!)   I’m totally absorbed and convinced by the work of Lyn Genet Recitas and her book The Plan. She has been …

Frankincense Oil

Frankincense, sometimes referred to as olibanum, is a common type of essential oil used in aromatherapy that can offer a variety of health benefits, including helping relieve chronic stress and anxiety, reducing pain and inflammation, boosting immunity and even potentially helping to fight cancer.