The Plan Archives - Quantum Qigong

Middle-aged Spread and How I finally lost 10kg’s (22lbs)

JeremyJuly 23, 2020NewsAlkalising, Alkalizing, Andreas Moritz., banting, blood testing, Dr Alan Christianson, Dr Christianson, dr Rosy Daniel, Dr Young, eat yourself slim, Fasting, Green Banana Flour, keto, lost 10kg, lost 22lbs, Lyn-Genet Recitas., mega greens, Metabolism Reset Diet, Michel Montignac, paleo, pH Miracle, phlush, Professor Tim Noakes, qigong, Real Meal Revolution, sugar adiction, sugar detox, sweet tooth, The Amazing Liver and Gallbladder Flush, The Plan, weight loss, weight-loss, Zhineng Qigong1 Comment

For 20 years I searched for a way to lose weight, and now I’ve found it!

Are Animal Growth Hormones making me FAT?

JeremyMay 27, 2018Newsanimal growth hormones, antibiotics, beach body, dieting, diglycerides, inflammation, Irritable Bowel Syndrome, Lyn Genet, Lyn Genet Recitas, Oats, obesogenic, salmon, The Plan, Turkey, weight-loss, YogurtNo Comments

I’ve been thinking about weight-loss quite a bit recently.. (beach body time! Better to feel happy and safe on the beach, rather than have a fleet of Japanese Whalers try to harpoon me!) I’m totally absorbed and convinced by the work of Lyn Genet Recitas and her book The Plan. She has been […]