Energy fields

Just been doing a little research into the Dan Tien’s (Tan Tiens) or Elixier fields.
We focus a great deal on Lower Dan Tien when begining Qigong, abd eventually include the Middle and Upper Dan Tien’s too.
In Zhineng Qigong’s Lift Qi Up – Pour Qi Down exercise, we discover that there are three “main” exercise ‘sets’ sandwiched in between an opening and a closing and that each of these three sets is aimed at one of the Dan Tiens.
I love this illustration from Daniel Ried’s book Guarding The Thre Treasures..Tantien-poles-500x298
It struck me how similar the Human field is to the Earth’s field..

We are just a Microcosm of the world we live in!

Published by Jeremy

Jeremy is a Qigong student of over 30 years, and a Qigong Teacher of over 20 years. Jeremy offers online classes, and One to one sessions on Zoom. Jeremy offers physical classes and therapies in Bath, UK

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