The Six Sacred Sounds or Six Healing Sounds

In my Medical Qigong work I have long used healing sounds. Now that my focus is much more with Zhineng Qigong, I’m tending to work more with the healing sounds from that form; the only drawback being is that they are slightly more complex to learn. For this...

Meditation Can Change Your Brain for Better & Longer

I decided to re-publish a great article by Kevin W Chen, Ph.D. who has himself done some excellent research work regarding the effects of Meditation on the Brain. He says.. There has been an old saying, when Buddha was asked, “What have you gained from long...

Qigong Day in Bath -24th Jan 2015

Come and experience the basic forms of Zhineng Qigong The day will run from 10am to 5pm – 24rd Jan 2015 We will learn/practice Lift Qi Up- Pour Qi Down, La Qi, Self-healing and Meditation. Lunch will be at 12:30 – 2pm (There’s a good local Thai which...

The Self-Actualizing Cosmos and Zhineng Qigong!

I’m LOVING this book by Ervin Laszlo! I’ve had the pleasure to meet Ervin a few times through PositiveTv, and was lucky enough to be given this book as a present by my friend Caroline! (Thank you!) Essentially within this book, he suggests a new...

Cramps and pH!

All sorts of curious thoughts pass through my brain on a daily basis, and today’s thought.. Cramps and the body’s pH…. (You know I’m a great lover of Supergreens and the likes!) From the Neijing Suwen, regarding the liver, this.. “Acid...