Dear Friends, Daily I receive the saddest emails from all over the globe, detailing people’s health struggles. As my readers and students know, my quest is to find funding for my Qigong healing centre, when that’s open I’ll be able to offer palpable...
Written to a friend… There’s really no journey in this life, except the one inside oneself. Qigong is just a tool, and a really exceptional one at that! First, build a platform that will bring your physical self back to working order. When you are no...
In my Medical Qigong work I have long used healing sounds. Now that my focus is much more with Zhineng Qigong, I’m tending to work more with the healing sounds from that form; the only drawback being is that they are slightly more complex to learn. For this...
This is Teacher Zhu, who some of you might have met on his recent visit you the UK. He’s demonstrating a Wall Squat – It’s often described as ‘Dr Pang’s secret cure’ Do it standing at the foot of your stairs, holding the post to...
Just been doing a little research into the Dan Tien’s (Tan Tiens) or Elixier fields. We focus a great deal on Lower Dan Tien when begining Qigong, abd eventually include the Middle and Upper Dan Tien’s too. In Zhineng Qigong’s Lift Qi Up – Pour...
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