Cold Remedy or just a nice Hot Toddy!

I found this wonderful and simple recipe a few years ago, and totally swear by it now.. It was from an old lady in Korea, they used it every year to keep away “The Sniffles!” From my Scottish perspective, the addition of a little Whisky seemed just what...

The Self-Actualizing Cosmos and Zhineng Qigong!

I’m LOVING this book by Ervin Laszlo! I’ve had the pleasure to meet Ervin a few times through PositiveTv, and was lucky enough to be given this book as a present by my friend Caroline! (Thank you!) Essentially within this book, he suggests a new...

Cramps and pH!

All sorts of curious thoughts pass through my brain on a daily basis, and today’s thought.. Cramps and the body’s pH…. (You know I’m a great lover of Supergreens and the likes!) From the Neijing Suwen, regarding the liver, this.. “Acid...

Let's go INSIDE!

It’s all about Neuroplasticity these days people! It’s a very simple equation: – Mind outside (wandering the shopping mall) = toxin build up inside the body, no chance to enable the healing functions. Mind Inside (Meditation and being in the Qigong...

Bath Chronicle article – more shamless publicity!

I decided to write a piece for The Bath Chronicle, it clearly peaked their interest, leading to a reporter coming over for a treatment and a class. Well it all seems to have gone really well! – Read for yourself.. here on the Bath Chronicle’s...