Heal yourself with La Qi

Dear Friends, Daily I receive the saddest emails from all over the globe, detailing people’s health struggles. As my readers and students know, my quest is to find funding for my Qigong healing centre, when that’s open I’ll be able to offer palpable...

Some thoughts to an old friend

Written to a friend… There’s really no journey in this life, except the one inside oneself. Qigong is just a tool, and a really exceptional one at that! First, build a platform that will bring your physical self back to working order. When you are no...

The Six Sacred Sounds or Six Healing Sounds

In my Medical Qigong work I have long used healing sounds. Now that my focus is much more with Zhineng Qigong, I’m tending to work more with the healing sounds from that form; the only drawback being is that they are slightly more complex to learn. For this...

The sugar conspiracy – a seriously good read!

In 1972, a British scientist sounded the alarm that sugar – and not fat – was the greatest danger to our health. But his findings were ridiculed and his reputation ruined. How did the world’s top nutrition scientists get it so wrong for so long? (And still be doing so...