Meditation Can Change Your Brain for Better & Longer

I decided to re-publish a great article by Kevin W Chen, Ph.D. who has himself done some excellent research work regarding the effects of Meditation on the Brain. He says.. There has been an old saying, when Buddha was asked, “What have you gained from long...

Energy fields

Just been doing a little research into the Dan Tien’s (Tan Tiens) or Elixier fields. We focus a great deal on Lower Dan Tien when begining Qigong, abd eventually include the Middle and Upper Dan Tien’s too. In Zhineng Qigong’s Lift Qi Up – Pour...

The Self-Actualizing Cosmos and Zhineng Qigong!

I’m LOVING this book by Ervin Laszlo! I’ve had the pleasure to meet Ervin a few times through PositiveTv, and was lucky enough to be given this book as a present by my friend Caroline! (Thank you!) Essentially within this book, he suggests a new...

Let's go INSIDE!

It’s all about Neuroplasticity these days people! It’s a very simple equation: – Mind outside (wandering the shopping mall) = toxin build up inside the body, no chance to enable the healing functions. Mind Inside (Meditation and being in the Qigong...