Stress is killing you!
I wanted to delve into Chronic Illness and the Healing process.“Chronic illness” should really be termed “Lifestyle choices” in my opinion. What we decide to eat, what we decide to work at, and how we run our relationships govern the health of our bodies. My Medical...
Is Zoom killing the Real World Experience?
When the pandemic arrived, as a teacher of the ancient Chinese movement form Qigong, I worried that I’d never see my students again. Zoom came to my rescue. I was thrilled to discover that I was now teaching students from New Zealand and New York along with UK...
Enlightenment and Healing – are you getting what I’m selling!?
People often quote the 80/20 rule, eighty percent of people will like or dislike something, that twenty percent see the other way. I’ve experienced it with Qigong, and Meditation. There are what my colleague called “swimmers and deep-divers” – the deep divers of...