I decided to dip my toe into writing a little fiction…. As he walked down Main Street, he was aware that this would be the last time. As town’s went, it was a pretty standard affair. You got to the Garage, and after that, well it just dissolved into an open...
In this article, I try to answer the minefield of a question “Do I make myself ill!?” I delve into the facets of our self-conscious that can hold illness in place and I look at a new way of being that could solve all the world’s problems! Carl...
Seven Fundamentals of Mindfulness The essence of mindfulness practice is making the following seven key attitudes and intentions the foundation for your mind’s moment to moment experience of life. These are fundamental to Qigong as well as any mindfulness-based...
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