I can’t do that, I can’t bend down, I can’t kneel down, my knees are not flexible.
If I crouch down, I can’t guarantee I’ll be able to get back up!?
Is that you!?
I hear it from so many clients, they have such a struggle with their knees (and by dint, their lower backs too!)
I’m hearing it so frequently, especially amongst the more senior friends who I play Petanque with.
I decided it was time to make a Video to help people get their knees working again!
Please watch the film below, and pass it on to your friends!!
Excellent. Really interesting. Thank you.