I can’t do that, I can’t bend down, I can’t kneel down, my knees are not flexible.
If I crouch down, I can’t guarantee I’ll be able to get back up!?

Is that you!?
I hear it from so many clients, they have such a struggle with their knees (and by dint, their lower backs too!)

I’m hearing it so frequently, especially amongst the more senior friends who I play Petanque with.
I decided it was time to make a Video to help people get their knees working again!

Please watch the film below, and pass it on to your friends!!

Published by Jeremy

Jeremy is a Qigong student of over 30 years, and a Qigong Teacher of over 20 years. Jeremy offers online classes, and One to one sessions on Zoom. Jeremy offers physical classes and therapies in Bath, UK

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