Written to a friend… There’s really no journey in this life, except the one inside oneself. Qigong is just a tool, and a really exceptional one at that! First, build a platform that will bring your physical self back to working order. When you are no...
In my Medical Qigong work I have long used healing sounds. Now that my focus is much more with Zhineng Qigong, I’m tending to work more with the healing sounds from that form; the only drawback being is that they are slightly more complex to learn. For this...
In 1972, a British scientist sounded the alarm that sugar – and not fat – was the greatest danger to our health. But his findings were ridiculed and his reputation ruined. How did the world’s top nutrition scientists get it so wrong for so long? (And still be doing so...
Depression is caused by bad experiences—and not by our genes (or even a chemical imbalance), a new study has found. Now leading psychologists are calling for an end to funding for research that continues to seek a genetic or biological cause of the mental condition....
If you ever had any doubts about the connection between Sugar and Cancer, then this makes for interesting reading! https://www.ucl.ac.uk/news/news-articles/0713/08072013-Sugar-makes-cancer-light-up-in-MRI-scanners-Lythgoe
Those who know do not say those who say do not know. Close the senses, shut the doors; blunt the sharpness, resolve the complications; harmonize the light, assimilate the world. This is called mysterious sameness It cannot be made familiar, yet cannot be estranged; it...
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