A Christmas Present! Lift Qi Up, Pour Qi Down!

Dear students, This is a link to my Soundcloud file of Lift Qi Up, Pour Qi Down. http://soundcloud.com/jeremycolledge/lift-qi-up-pour-qi-down You should be able to download it too (Just look for the little download button above the track), and add it to your Itunes. It takes LESS than 20 mins, so now you have no excuses to …

New THURSDAY night Class in Tooting!

Come join in! Tooting / Furzedown:- The Furzedown Project, 91-93 Moyeser Rd. London SW16 6SJ Thursday Evenings:- 7:30 – 8:30pm (From Sept 29th 2011) N.B. The time will probably change to 6:30 – 7:30pm (To be arranged on 29th) Map here Tel: My Mobile 07808 738 520 (It’s at the Junction of Moyser rd and …

Exercise: One of Nature’s Best Alternatives to Maintaining Good Mental Health

With thanks to Dr Mercola, I wanted to republish a large chunk of an email he sent through to me regarding Mental Health, and the connection that good physical health has to good mental health. “Depression used to have a very good outcome. If you came to your physician with symptoms of depression 40 or …