Your Life Ain’t Worth Sh*t

Your Life Ain’t Worth Sh*t

Dear Friends,Don’t be upset! This article isn’t as negative sounding as the title suggests! Let’s be honest with one another. If you drop dead tomorrow, will the World spin off its axis?If 100 people are killed in a Plane crash?If 3500 people are killed in a...
Be flexible in mind and body

Be flexible in mind and body

The Curve Balls of Life. One moment you are sitting on your sofa, and the next you are in the car heading to the far north! There are things in life that there’s no litigation for, things that sideswipe you when least expected, things that will knock you off balance...
“Let’s Talk about Sets Baby..” – Mindsets!

“Let’s Talk about Sets Baby..” – Mindsets!

Why is your glass half empty, when mine is half full!? Why does one person believe that the World is a cruel place, when another feels like a kid in a candy store? What are the factors that define our behaviours, create our Mindsets and therefore our Worldviews? A big...
Burn the Planet down and leave by the back exit..

Burn the Planet down and leave by the back exit..

Today I’m feeling pis*ed off with Stephen Hawking, Elon Musk, Richard Branson, The X-men and a whole host of other idiots too numerous to mention! I’ve just been working my way through “Brief answers to Big Questions” by the aforementioned Mr Hawking. His opinion...
Middle-aged Spread and How I finally lost 10kg’s (22lbs)

Middle-aged Spread and How I finally lost 10kg’s (22lbs)

I’m in my late 50’s. I’m a health-conscious Qigong teacher. I gave up smoking 15 years ago, alcohol dwindled over the years to a trickle, and then stopped nine months ago. With the advent of health trackers, I monitored my exercise regimen, slowly building it up,...