Be flexible in mind and body

Be flexible in mind and body

The Curve Balls of Life. One moment you are sitting on your sofa, and the next you are in the car heading to the far north! There are things in life that there’s no litigation for, things that sideswipe you when least expected, things that will knock you off balance...
Life – It's a Bitch! Smile!

Life – It's a Bitch! Smile!

How and when did we suddenly become so unhappy? What’s changed? – For a minor misdemeanour, will you have your hand cut off? Is a random cough on the train likely to lead you to a hideous death from Tuberculosis? Will a bad headache be left untended for day after day,...