Toxic Make-up! – Lipstick

Bionsen, a British natural deodorant company, reported in November 2009 that women in the UK wear approximately 515 different chemicals on their bodies each day. These chemicals accumulate from the use of lotions, moisturizers, foundation, hair sprays, lipsticks,...

Tales of the Dancing Dragon

Just spotted this extract from Eva Wong’s lovely book, The story tells of Shen Nong the Herbalist.. …Seeing Shen Nong’s sincerity, the boy said, “Perhaps I can help you. What is it that you wish to learn?” Shen Nong said, “I’m puzzled by the fact that in...

Mindfulness – The Seven Fundamentals

Seven Fundamentals of Mindfulness The essence of mindfulness practice is making the following seven key attitudes and intentions the foundation for your mind’s moment to moment experience of life. These are fundamental to Qigong as well as any mindfulness-based...

1000 Words That Will Change the World – Neale Donald Walsch

Here, in 1,000 words, is all that the human race needs to know in order to live the life for which it has yearned and which, despite trying for thousands of years, it has yet to produce. Carry these messages to your world: (1) We are all One. All things are One Thing....

Protein Implicated in Brain Cell Changes from Stress

OK, it’s clear that I never shy away from a chance to promote Qigong as a great way to deal with Stress! It has now been discovered that stress can become a PHYSICAL structure in your brain! Zhineng Qigong has a strategy for both breaking down stress proteins...