Spleen Qi and Corona Virus

Spleen Qi and Corona Virus

Today I’m mostly over-thinking it!To be honest, I can’t help myself, my mind’s running wild like a herd of Dartmoor Ponies who have been spooked by a rocket going off!This is not a normal state of affairs however.It has to be said that I can generally keep my mind...
Is Zoom killing the Real World Experience?

Is Zoom killing the Real World Experience?

When the pandemic arrived, as a teacher of the ancient Chinese movement form Qigong, I worried that I’d never see my students again. Zoom came to my rescue. I was thrilled to discover that I was now teaching students from New Zealand and New York along with UK...
Why I could NEVER do Qigong, Meditation, Yoga, Tai chi…etc..

Why I could NEVER do Qigong, Meditation, Yoga, Tai chi…etc..

(OR also “Why I could never trust Qigong to heal me completely..”) “I can’t get into Meditation, my mind is too busy!” – “I can’t do Qigong, it’s all too slow for me” – “I like to Dance or Run, Kickboxing is good too..!”- “I just can’t seem to get on with...