Meditation Can Change Your Brain for Better & Longer

I decided to re-publish a great article by Kevin W Chen, Ph.D. who has himself done some excellent research work regarding the effects of Meditation on the Brain. He says.. There has been an old saying, when Buddha was asked, “What have you gained from long...

Energy fields

Just been doing a little research into the Dan Tien’s (Tan Tiens) or Elixier fields. We focus a great deal on Lower Dan Tien when begining Qigong, abd eventually include the Middle and Upper Dan Tien’s too. In Zhineng Qigong’s Lift Qi Up – Pour...