Basic Five Elements Theory and Diagnostics
Practitioners Reference Guide
Welcome to the Companion page to my book “Basic Five Elements Theory and Diagnostics”
On this page you’ll find the exercises videos mentioned in the book, as well as some Audio Downloads and some print-outs
I expect this page to grow with time, beyond the scope of the book, so if you find material here that’s not referenced in the original printing of the book, consider it to be “Bonus Material!
Warm ups with Instruction
This is how I build my Qi Field.
Every class I give starts with these basic exercises, it helps us gain coherence quickly and slip into a ...Qigong mindset for the following exercises!
Take it easy and slowly - Don't hurt yourself!!Show More
Spleen Exercise
Spleen Exercise
Lung Exercise
Liver Exercise
Kidney Exercise
Heart Exercise
