Why practice Qigong? By Daniel P Reid (My first teacher!)

Why practice Qigong? By Daniel P Reid (My first teacher!)

Extracted from The Essence of Chi-Gung, by Daniel P Reid (Shambala ISBN 978-1-59030-962-9) – Amazon – http://amzn.to/2oOF1Bl    The great chi-gung master of Taiwan, Master Hung Yi-hsiang, often told his students, “You can live sixty days without...
A Business Professor’s Fitness Secret: Qigong

A Business Professor’s Fitness Secret: Qigong

At the University of Michigan or on the road, a negotiation expert uses the Chinese practice as the linchpin of his routine “Slow is strong,” says George Siedel, a professor at the University of Michigan’s Ross School of Business in Ann Arbor. The 72-year-old is a...
Frankincense Oil

Frankincense Oil

Frankincense, sometimes referred to as olibanum, is a common type of essential oil used in aromatherapy that can offer a variety of health benefits, including helping relieve chronic stress and anxiety, reducing pain and inflammation, boosting immunity and even...