Five Plants to help you sleep better

I just saw this sweet little article on Facebook, and wondered if I could republish the film on my blog! So here goes! [fb_pe url=”https://www.facebook.com/jerseydemic/videos/643196382553235/” bottom=”30″]  

Spirituality – Staying asleep again!

Spirituality – Staying asleep again! Religion, staying asleep again, Yoga, Qigong, Mindfulness all potentially exceptional ways to stay asleep again! Don’t mistake the finger pointing at the moon, for the moon itself. Awakening? Or are you just turning over in bed?...