Good relationships take lots of energy!

Good relationships take lots of energy!

Good relationships take lots of energy.Stay healthy to keep your relationships on track. Exhaustion makes it difficult to love oneself, let alone others! There’s a baseline to health, below which it’s very difficult to spare any energy for other people.Illness and low...
What is the real practice?

What is the real practice?

The article below is written by my Teacher Lu Zhengdao In it he uses a few “Zhineng Qigong” terms.Trueself – Just “I am” – with no stories or thoughtsFrame of Reference – All the thoughts, stories and patterns that make up...
How can I convince you about Awareness?

How can I convince you about Awareness?

You have a tumour, I say “disassociate yourself from the pain” You suffered terrible abuse as a child, I say “disassociate yourself from your story” Your child dies at three years old from Leukaemia I say… what do I say? How do I explain any of it to you?I imagine...
Your Life, as an Onion!

Your Life, as an Onion!

The first burning question is “Will I ever get over how good an Onion is as a metaphor for Life?!”I suspect the answer is NO! Let’s peel back my eye watering analogy.Is it a good analogy because life is often able to make you cry? – no.Is it because of the...
Journey to the Centre of my Head

Journey to the Centre of my Head

I’ve been thinking about Enlightenment! Of course, that’s actually the problem – thinking! As a Qigong teacher and practitioner, I’m sick of the scholarly book translators who clearly haven’t actually bothered to do the work themselves. I’ve written before about The...